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TSW Update: These photos are from this week. I bel

TSW Update: These photos are from this week. I believe I've been experiencing a lull in a flare, but things today seemed to start picking back up with my neck again 😫
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I've opted to do moisture withdrawal as opposed to my original plan of no moisture therapy (NMT), staving my skin of any moisturizer, oils and water for as long as possible.
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No allergy shots this week due to the holiday, which makes me a little nervous.
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May have finally broken the endless red skin phase and entered into flare days/weeks? My facial redness has significantly reduced -- is it because of MW though? Either way, it makes me feel more positive about my healing, though I'm holding off on celebrating as this TSW stuff has proven to NOT be a linear process.
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I also haven't fully committed to Dupixent. While it isn't a steroid, it is still an immunosuppressive drug, which will require its own withdrawal process... I'm not 100% certain anymore. My thinking is: I've gone through all this without any supplemental drugs so far, maybe the next couple of months will be my most improved?
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I've been trying out intuitive eating. Salmon, organic, grass-fed beef and free-range chicken thighs have been my main proteins. I've been l-o-v-i-n-g roasted sweet potatoes and cauliflower with Kalamata olives and ground beef cooked with onions. I kid you not, I cannot get enough of this pairing. It's so good!
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Skin is dry, of course, which makes the morning shed pretty gross. My skin is still providing a nice picture of how I'll look in 60 years 👌🏼 if and when I do moisturize, its with vitamin E oil, coconut oil or castor oil.
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Sleep has been rouuugh. Usually try to take melatonin before bed and a benadryl, but that has seemed to stop working. Last night I tried Wim Hoff technique and I woke up once for ~2 hrs and then fell back to sleep until 8 AM! 💫 Safe to say, I'll be doing that again tonight!
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#tsw #topicalsteroidwithdrawal #eczema #thisisnoteczema #skinhealth #dermatology

Excited to share the latest addition to my #etsy s

Excited to share the latest addition to my #etsy shop: "Awake" oil on 10x10 canvas
Check out my art account @clmylekart
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#painting #art #clmylekart #oilpaint #pink
#eyestudy #eye #surrealistart #surrealism #abstractart

Hey there! 👋🏻 Why am I smiling? Well, I foun

Hey there! 👋🏻 Why am I smiling? Well, I found @maryruthorganics Immune Support Liquid Zinc, a product that has provided me (and my skin) with some much needed immune support! Nothing is more important than your health and what you put into your body, especially during a pandemic! This supplement packs a punch against bacteria and viruses, all the while containing organic, vegan and gluten free ingredients! That's right, no sugar, GMOs, nuts, corn or soy to be found here! 🥰
#maryruths #ioniczinc #maryruthorganics

I was vibing with this after Zachary and I went fo

I was vibing with this after Zachary and I went for our massages today at our favorite @homesalonandspa in Groton, Connecticut 🙌🏻
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I mentioned Home Salon and Spa in my "10 Unique Date Ideas" blog post! We both opted for the "Stress Fix" option and LOVED it. They use Stress-fix aroma witj organic French lavender, lavadin and clary sage... It's heavenly ☁️
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#salon #spa #lavender #aromatherapy #massagetherapy #quote #meaningfulquotes #connecticut #newengland #blogger #clmylek

There's a new blog post on clmylek.com (link in bi

There's a new blog post on clmylek.com (link in bio)!
"15 Must-Have Decorations for Your Dorm Room!" 🎓
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Anyone else love the rainbow colors of Swiss chard? I've been sautéing a couple of these babies up for lunch just about every other day now. They've become my new favorite leafy green 💚
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#college #dormroom #blogger #blogpost #vegetables #garden #green #clmylek

The recent heat waves are perfect sandal weather!

The recent heat waves are perfect sandal weather! ☀️

There's a new post on my blog (link in bio) where I mention 7 of the "Best Sandals for Summer" based on my personal favorites and past purchases!

Sandals: @madewell "Boardwalk Post"
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#sandals #summer #sandalseason #leather #endofsummer #fashion #beach #fashionblog #clmylek

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About me

My name is Casey Mylek, welcome to my blog where I explore current life, style and beauty trends with a emphasis on sustainability. I hope you stick around – there’s so much to discover!

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